Does the thought of getting into swimwear fill you with dread? Do you spend all your time on the beach covered up and feeling self conscious instead of relaxing and enjoying your time away? Fed up of feeling heavy, bloated and sluggish?
This four week nutrition programme is exactly what you need if you want to throw aside any insecurities and radiate confidence this summer – and all year round!
Learn from a registered nutritional therapist how to lose weight and keep it off. The programme includes access to a comprehensive nutritionally-balanced meal plan so that you know exactly what to eat to provide your body with all it needs to feel lighter and more energised.
Delicious, simple recipes for you and the whole family to enjoy, so you can lose weight without ever feeling deprived, making it much easier to stick to! Even if you’ve tried a thousand different diets before and never managed to make those long lasting changes, the one-to-one health coaching you will receive will help you to finally break down the barriers that have been holding you back from being your most vibrant, healthy self!
- An initial personal consultation to introduce you to the plan
- 3 x follow up one-to-one consultations
- Personalised nutrition advice and supplementation plan based on your health goals
- Meal plan with recipes for breakfast, lunch, dinner and snacks
- Current medication and nutrient interaction evaluation if applicable
- Personal coaching to support new lifestyle and diet
- Email support
£295, sessions offered remotely via Skype or in person. To find out whether this is the right programme for you, click the button below.