Fed up of feeling heavy, bloated and sluggish? Are you struggling to find your happy weight? Had enough of the diet train and ready to try something new? Great! There’s every chance you’re ready for a different approach and that’s where I can help.
In this nutrition programme we’ll find out what REALLY works for you and get to work on removing the barriers that have been holding you back.
Learn from a registered nutritional therapist how to lose weight and keep it off. The programme includes access to a comprehensive nutritionally-balanced meal plan so that you know exactly what to eat to provide your body with all it needs to feel lighter and more energised.
Enjoy delicious, simple recipes so you can lose weight without ever feeling deprived, making it much easier to stick to! Even if you’ve tried a thousand different diets before and never managed to make those long lasting changes, the one-to-one health coaching you will receive will help you to finally break down the barriers that have been holding you back from being your most vibrant, healthy self!
- An initial personal consultation to introduce you to the plan
- Follow up one-to-one consultations
- Personalised nutrition advice and supplementation plan based on your health goals
- Meal plan with recipes for breakfast, lunch, dinner and snacks
- Current medication and nutrient interaction evaluation if applicable
- Personal coaching to support new lifestyle and diet
- Email support
Fees start from £295 and are dependent on the length of programme and support required. Sessions are offered remotely or in person.
To find out whether this is the right programme for you, click the button below.