PCOS sufferers come in all shapes and sizes. Whilst some feel keeping their weight under control is a constant battle, others are the lean type and may even be underweight. The good news is symptoms of PCOS can be improved or completely reversed with the right nutrition and lifestyle advice. So whether you’re hoping to conceive or just gain control of your symptoms, this plan is for you.
Programmes typically involve the following elements and include weekly or fortnightly support to help you implement the recommendations.
- Initial personal consultation – 1.5 hours
- Follow up consultations – 45 minutes
- Mini progress review calls – 15 minutes
- In-depth health and lifestyle assessment to consider symptoms, medical history and dietary intake
- Personalised nutrition advice and supplementation plan based on your health goals
- Current medication and nutrient interaction evaluation if applicable
- Recommendations on clinical tests and interpretation
- Personal coaching to support new lifestyle and diet
- Email support
Fees start from £295 and are dependent on the length of programme and support required.
To find out whether this is the right programme for you, click the button below.